understand your blood pressure readings.

Blood pressure readings provide important information about the force of blood against the walls of the arteries as the heart pumps blood throughout the body. Blood pressure is typically measured using two numbers: systolic pressure and diastolic pressure. These numbers are expressed in millimeters of mercury (mmHg) and are written as one number over the other, such as “120/80 mmHg.” Here’s what each number means:   https://wa.me/254707725898

  1. Systolic Pressure:
    • The top number in a blood pressure reading represents systolic pressure.    https://mayacarepharmacy.com/?p=23267&preview=true
    • Systolic pressure measures the pressure in the arteries when the heart contracts or beats, pushing blood out into the circulation.
    • This number reflects the maximum pressure exerted on the artery walls during each heartbeat.
  2. Diastolic Pressure:
    • The bottom number in a blood pressure reading represents diastolic pressure.
    • Diastolic pressure measures the pressure in the arteries when the heart is at rest between beats, filling with blood.
    • This number reflects the minimum pressure in the arteries during the relaxation phase of the cardiac cycle.

Here’s what different blood pressure readings may indicate:

  • Normal Blood Pressure: A normal blood pressure reading is typically considered to be around 120/80 mmHg. This indicates that the pressure in the arteries is within a healthy range, with systolic pressure around 120 mmHg and diastolic pressure around 80 mmHg.https://wa.me/254707725898
  • Elevated Blood Pressure: Elevated blood pressure, also known as prehypertension, is defined as a systolic pressure between 120 and 129 mmHg and a diastolic pressure less than 80 mmHg. While not classified as hypertension, elevated blood pressure indicates an increased risk of developing high blood pressure in the future. https://wa.me/254707725898
  • Hypertension (High Blood Pressure): Hypertension  https://wa.me/254707725898 is diagnosed when blood pressure readings consistently exceed 130/80 mmHg. Hypertension is further classified into stages based on the severity of blood pressure elevation. These stages include stage 1 hypertension (systolic pressure between 130 and 139 mmHg or diastolic pressure between 80 and 89 mmHg) and stage 2 hypertension (systolic pressure 140 mmHg or higher or diastolic pressure 90 mmHg or higher).https://wa.me/254707725898
  • Hypotension (Low Blood Pressure): Hypotension is diagnosed when blood pressure readings consistently fall below 90/60 mmHg. Low blood pressure can cause symptoms such as dizziness, lightheadedness, fainting, fatigue, and blurred vision.  https://wa.me/254707725898

It’s important to note that blood pressure readings can vary throughout the day and may be influenced by factors such as physical activity, stress, caffeine intake, and certain medications. Additionally, blood pressure should be measured under standardized conditions for accurate assessment. If you have concerns about your blood pressure, it’s best to consult with a healthcare professional for evaluation and appropriate management.https://wa.me/254707725898

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